![]() ![]() It is inner peace that comes with embracing change. Happiness is being able to enjoy life with a peaceful mind that is not constantly craving more. What is real happiness? Happiness is not fulfilling every pleasure or getting every outcome you desire. Yoga has been a great teacher of attachment, as I age my postures are more limited, at first I fought the change, now I surrender and every now again I surprise myself. ![]() Attachment is: the mental tension you feel when you do not get exactly what you crave its refusing to accept change or let go of control. The book captures the essence of human struggles and gives you a calming approach to the world.Īttachment is not: having desires, goals or personal preferences. We are all on a journey, navigating and learning as we go. She knows I love a spiritual read, and this book is truly inspiring. This book was a gift from my good friend Liz. ![]()
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